LifeSpan Fitness TR 3000-HRC Treadmill and LifeSpan R2 Recumbent Exercise Bike Package Get fit at home with this treadmill and exercise bike package from the LifeSpan Fitness. The set includes the TR 3000-HRC Treadmill, one of LifeSpan’s top-of-the-line, folding treadmills for home use and the R2 Recumbent Exercise Bike. The treadmill features a powerful drive system, a spacious 20- by 56-inch running surface, and an advanced console to give it the performance and durability for a reliable and affordable treadmill. Able to handle runs up to 12 miles per hour, the TR 3000-HRC offers a 2.75 horsepower continuous-duty motor, an 800-pound thrust, and features a built-in chest strap receiver to monitor your heart rate during your workout. The advanced console allows you to track you speed, incline, distance, heart rate, and body mass calculation.
TR 3000-HRC Treadmill Specifications:
- Powerful 2.75 continuous duty motor
- 20″ x 56″ running belt
- Speed up to 12 mph
- Folding design isolates the treadmill platform from the handlebar posts and console stability
- 2.5″ precision ground rollers
- 800-pound thrust incline motor
- 1-inch deck with aluminum side rails
- Advanced Console Motivational programming for speed, incline, distance, user setup, heart rate control, and body mass calculation
- Quick buttons and handlebar control buttons for speed and incline
- Two-color backlit display
- Built-in chest strap receiver
- Water bottle holder and storage compartments
Manufacturer’s Warranty
Frame - lifetime, motor - lifetime, parts - 5 years, labor - 1 year
Perfect for improving your cardiovascular health, strengthening your legs, and training for cyclists during inclement weather, the R2 recumbent bike features 15 levels of resistance and a 12-inch flywheel. It also offers a three-piece crank set, high quality sealed bearings, reinforced Poly-V belt and high quality pedals to transfer your workout energy quietly and smoothly to the flywheel and the oversized magnet carrier that provides frictionless resistance. You’ll enjoy such comfort features as a spine-smart seat design with integrated lumbar support, and easy accessibility to water bottle holder and tension adjustment knob. The exercise computer console has an easy-to-read LCD screen with storage tray, and it tracks time, heart rate (read through contact heart rate sensors built into the handlebars), calories, speed, and distance.
R2 Recumbent Bike Specifications:
- Tension system: Indexed knob with 15 levels
- Flywheel Size: 12 inch diameter/19 pounds balanced
- Belt: Reinforced Poly-V Belt
- Pedals: Self Balancing with Easy Adjust Straps
- Cranks: Three-Piece Crank Set
- Dimensions: 68 by 27 by 45 inches
- Weight: 133 pounds
- Maximum user weight: 350 pounds
Manufacturer’s Warranty
Frame and ECB brake - lifetime; parts - 3 years; labor - 1 year
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
About Recumbent Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out.
The term recumbent literally means “lying down.” Exercising in a recumbent or reclining position allows the user to have full ergonomic back support, without causing strain on the arms, neck and shoulders, all of which can be common effects of using an upright bicycle. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
Spirit XR895 Recumbent Exercise Bike Trainer Get an energizing cardiovascular workout in your own home with the professional gym-quality Spirit XR895 recumbent exercise bike. The smooth natural motion is provided by a whisper quiet induction brake system that can achieve up to 120 RPM and 1000 watts of power. The combination of a heavy flywheel (30 pounds) and high gear ratio results in an extremely smooth feel with plenty of resistance (20 levels) at the top end for a challenging workout.
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